What's Your Fitness Personality Type?

Discover how to train, fuel, and stay consistent — based on your unique mindset.

How do you approach starting a new health or fitness routine?

I plan, research, and make a spreadsheet. I go all in fast — 2-a-days and strict meal plans. I try things, but get distracted easily. I love clear goals and support — then I thrive.

What's your biggest challenge with staying consistent?

Second-guessing or overanalyzing everything. Burning out or going too hard, too fast. Getting bored or pulled in too many directions. Honestly, I just need a plan and some accountability.

When it comes to nutrition, you usually…

Obsess over macros and food rules. Eat perfectly for a week, then binge. Bounce between plans — keto, vegan, fasting. Do better when you have structure and support.

Your ideal coach would be someone who…

Explains the "why" behind every decision. Pushes me with tough love and big goals. Helps me stay focused and not chase shiny objects. Holds me accountable and adapts to my lifestyle.

You're most motivated when…

I feel informed and in control. I see fast results. Something feels fun or new. I see progress and have a plan.

Your relationship with fitness is best described as…

On/off — I research more than I act. Intense — I push hard, then crash. Flaky — I dabble but rarely finish. Committed — when I know the path, I'm in.

What sounds like the best next step for you?

Learning the science of sustainable habits. Committing to a structured challenge. Finally sticking to something that works. Getting a customized plan with coaching.

💪🦁 The Hybrid Beast 💪🦁

You've got 2 options that might work for you.

Either of the options below could be great. Read through them and see which one feels right for you right now. We can always switch it up later.

💡 The Overthinker 💡

You're a Brainiac Beast. 🧠

You crave understanding. You research, plan, and want to do it right. But all that thinking sometimes stops you from taking consistent action.

Your Superpower: You're smart, curious, and detail-oriented.

Your Struggle: Paralysis by analysis. You wait for the "perfect" moment.

Your Path to Progress:

→ You need structure and flexibility — a clear plan that removes decision fatigue but still teaches you the "why."

→ A coach (like me!) can give you tools and accountability while helping you quiet the noise in your head.

Retake Test

🔥 The Hustler 🔥

You're a Go-Getter Beast. 🏋️‍♀️

You love going hard. You start strong, crush workouts, and thrive on discipline — until you crash from burnout or unrealistic goals.

Your Superpower: Determined, bold, goal-oriented.

Your Struggle: All-or-nothing cycles that lead to burnout.

Your Path to Progress:

→ You need a sustainable strategy — one that challenges you without wrecking your energy or mindset.

→ My coaching helps you stay in beast mode, without blowing up your life or losing motivation mid-way.

Retake Test

🍃 The Floater 🍃

You're a Free-Spirit Beast. 🎈

You want to feel good, try new things, and enjoy the process — but staying consistent is tough. You dabble, but struggle to finish.

Your Superpower: Fun-loving, creative, adaptable.

Your Struggle: Sticking with one plan long enough to see results.

Your Path to Progress:

→ You need variety within structure — enough freedom to keep things interesting, but a proven plan to anchor your progress.

→ I'll help you stay focused, break free from the “restart loop,” and actually finish what you start.

Retake Test

🐺 The All-In Beast 🐺

You're a Committed Beast. 🦁

Once you're locked in, you go all in. You thrive with accountability, a clear plan, and a coach who actually cares.

Your Superpower: Loyal, disciplined, ready to go.

Your Struggle: You just need someone to give you the strategy and check in.

Your Path to Progress:

→ You're ready now. With the right program and coaching, there's nothing stopping you.

→ I'll help you turn your motivation into results — without guesswork, overwhelm, or wasted time.

Retake Test

Ready To Get Started?

I hope what you've found resonates with you and will help guiding your fitness journey.

Whether you've got a solid plan, or aren't quite sure what you're looking for, click below to sign up for a free 30 minute setup call.

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