Spring Course
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The following must be
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Apr 7th - Jun 1st
🥉 The Foundation (app only) 🥉
- Access to the course through my app
- Weekly group Zoom calls for mindset work, goal-setting, and accountability
- App announcements, tips, and resources to keep you on track
- Community support to cheer you on every step of the way
Perfect for those who want to follow along, stay accountable, and grow within the group!
🥈 The Challenge Competitor 🥈
- Everything in Option 1 PLUS
- Chance to Win Cash! By joining the $10 buy-in, you’re eligible to win in one of the categories: (Most Muscle Gained/Most Fat Lost)
- Extra motivation knowing your hard work could pay off — literally!
This is for you if a little friendly competition fuels your motivation!
🥇 The All-In Experience 🥇
- Everything in Option 1 and 2 PLUS
- Customized Meal Plans tailored to your preferences and goals
- Weekly One-on-One Zoom Calls for personalized support and adjustments
- Priority Messaging — get direct access to me for support and guidance anytime
If you're ready to go all-in and want the most hands-on, tailored support, this is your path.
Winners
There are 2 categories you can win this challenge.
The following must be
Completed to Win
- Must submit ALL 8 weekly assessments
- Must log their food intake daily
- Must log at least 2 workouts per week
- Inbody scans are required week 1 and 8
- Must submit weekly progress photos as part of assessments
- Must submit weekly body measurements as part of assessments
The competition demands commitment, consistency, and active participation across various activities to achieve success in the respective categories.
Snag a wellnes stack and get excited. Here we go!
Shop Wellness Here!Prizes
- Most Fat Lost
- 50% of total buy in
- Most Muscle Gained
- 50% of total buy in