New Year Challenge
Jan 13th - Mar 9th
There are some great prizes you can win this Fall, read below to see what it takes to win
them.
All participants must have a membership to the 1st Phorm App. This allows me to track your workouts,
diet, and progress.
Sign
Up!
Buy In
There is a buy in of $10 per individual.
This challenge we are going to be ordering custom cups. They will be $28 per cup. You must pre order, they will be purchased in one bulk order.
You can choose either of these colors:
Black
Blue
The money can be sent via Venmo, CashApp, ApplePay, Zelle, or cash.
If you don't wish to participate in the challenge but would like to order a cup it will be available
for a separate purchase.
Winners
There are 3 categories you can win this challenge.
Required for
all categories!
- Winners must submit ALL 8 weekly assessments
- Winners must log their food intake daily
- Winners must log at least 2 workouts per week
>
Fastest 5K
- Complete one 5K race by the end of the challenge
- Must compete in an official race with a publicly viewable official time to submit
Most Fat Lost
- Inbody scans are required week 1 and 8
- Must submit weekly progress photos as part of assessments
- Must submit weekly body measurements as part of assessments
Most Muscle Gained
- Inbody scans are required week 1 and 8
- Must submit weekly progress photos as part of assessments
- Must submit weekly body measurements as part of assessments
The competition demands commitment, consistency, and active participation across various activities
to achieve success in the respective categories.
Snag a wellnes stack and get excited. Here we go!
Shop
Wellness Here!
Prizes
- Fastest 5K
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
- Most Fat Lost
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
- Most Muscle Gained
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
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