Fall Challenge
Sep 29th - Nov 23rd
There are some great prizes you can win this Fall, read below to see what it takes to win them.
All participants must have a membership to the 1st Phorm App. This allows me to track your workouts, diet, and progress.
Sign Up!Buy In
There is a buy in of $25 per individual.
This challenge we are going to be ordering sweatshirts. Prices on those are not finalized yet. You can choose either garnet or olive colored.
The buy in can be sent via Venmo, CashApp, ApplePay, Zelle, or cash.
If you don't wish to participate in challenge but would like to order a sweatshirt it will be available for a separate purchase.
Winners
There are 3 categories you can win this challenge.
Required for
all categories!
- Winners must submit ALL 8 weekly assessments
- Winners must log their food intake daily
- Winners must log at least 2 workouts per week
Most Improved
Body Composition
- Must submit weekly progress photo of the same scale used to measure weight
- Must submit weekly body measurements as part of assessment
- Inbody scans are not required but highly reccommended week 1 and 8
Fastest Half Marathon
- Complete one Half Marathon race by the end of the challenge
- Must compete in an official race with a publicly viewable official time to submit
Most Improved Day 1
Fitness assessment
- Complete a fitness assessment on Week 1 Day 1
- Track improvements in the workout log
- Complete a final fitness assessment in the final week of the challenge
- You must record the Pushup, Squat, and Situp sections of the assessment and submit the video
Bonus Category: MVP
- MVP winner will receive a post workout stack
- The MVP will be someone who attends many of the group calls and events
- The MVP will be someone who supports others in their endeavors
- Most importantly the MVP will be someone who truly embodies what it means to be a beast
The competition demands commitment, consistency, and active participation across various activities to achieve success in the respective categories.
Snag a wellnes stack and get excited. Here we go!
Shop Wellness Here!Prizes
- Most Improved Body Composition
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
- Fastest Half Marathon
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
- Most Improved Day 1 Fitness Assessment
- 33% of total buy in
- Spa Facial Voucher from Bella Mia
- Beast MVP
- Phormula 1 Post Workout Protein supplement - Any Flavor
- Ignition Carbohydrate + Vitamin Drink Mix